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Hot flashes can occur at any moment of the day. It can be a brief, sudden spurt of heat that sends a woman into a flurry of sweat. Hot flashes can stain clothes. They can cause embarrassment. They too can even leave some women avoiding social settings in fear of sweating too much.Yet hot flashes are a normal sign of an aging body. Hot flashes are believed to be caused by a decrease in hormones, which can cause the blood vessels near the skins surface to dilate. Once dilated, the skin opens to release sweat, causing the face to redden.
Menopause is like any other condition—some women showcase some symptoms; others, all of them. Women undergoing menopause too may feel hot flashes to be a more prevalent, annoying symptom. If you continue to be assailed by hot flashes day and night, Black cohosh may help alleviate the symptoms. Known as a cooling energy tonic, Black cohosh serves as an antispamodic and sedative herb known for alleviating hot flashes. Black cohosh too is revered for helping the: Large intestine, Lungs, Spleen, and Stomach.Women who suffer from hot flashes may benefit from cimificifugamide, isoferulic acid, ferulic acid, cimigenol and isocimicifugamide found inside the herb.